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What is another word for counterproductive?

Need synonyms for counterproductive? Here's a list of similar words from our thesaurus that you can use instead.

More of a hindrance than a help
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“Attempting to do a lot of cardio after a hard weight training workout would be counterproductive.”
Having no use, purpose or reason
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Causing harm, damage or injury
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Nullifying, checking, or countering an action or effect
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