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What is another word for get a grip?

Need synonyms for get a grip? Here's a list of similar words from our thesaurus that you can use instead.

To come to one's senses or regain one's composure
“Her heart was beating so hard with fear that Tawney knew she had to calm down and get a grip on herself.”
To get a solid understanding of (something)
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“The roll-call makes it hard for the reader to get a grip on the big picture.”
(calm down) To become calm (after feeling agitation or stress)
To remain informed or in control of a situation
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