What is another word for gotten a grip?

Need synonyms for gotten a grip? Here's a list of similar words from our thesaurus that you can use instead.

Past participle for to come to one's senses or regain one's composure
“Her heart was beating so hard with fear that Tawney knew she had to calm down and get a grip on herself.”
Past participle for to get a solid understanding of (something)
“The roll-call makes it hard for the reader to get a grip on the big picture.”
(calm down) Past participle for to become calm
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