You will learn how to mindfully create the life experience you truly desire, find balance and peace, and have fun in the process! |
We are the artist of our life...anything is possible! Go gently and mindfully, being grateful as you tread along your path. |
I enjoyed that chocolate in a way I've never enjoyed chocolate before, simply because I ate my share slowly, methodically and mindfully. |
Through using words mindfully, with loving kindness, we practice generosity and create trust amongst people. |
But they do have an implicit and unique perspective on the universe, and spirituality is living self-consciously and mindfully with this sort of perspective in mind. |
By eating mindfully, you'll have a better sense of what you're eating, how much you're eating and when you actually feel full. |