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What does mindfulness mean?

Looking for the meaning or definition of the word mindfulness? Here's what it means.

Noun
  1. awareness
  2. inclination to be mindful or aware
  3. (as understood in Buddhism and psychology) paying attention on purpose, in the present moment, and non-judgementally
  4. A form of secular meditation practice with roots in Buddhist meditation.
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Examples
In order never to be overcome by harm-doers, cultivate patience through mindfulness of the demerits of anger.
There are specific ailments where mindfulness has been shown to be helpful.
The idea of strong mindfulness and awareness runs throughout these teachings.
I just think it's wrong to live with someone else without treating them with a certain amount of respect and mindfulness.
The first foundation includes various practices for developing mindfulness of the body.
For instance, a therapist may teach mindfulness, a concept borrowed from Zen Buddhism.

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