The subjects increased their push-ups, running speed and grip strength wearing the peppermint strips. |
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Yes, I was doing push-ups with one arm, all the while giving them the finger. |
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I drop to the turf and grunt out five quick push-ups, plus a promise to myself to do fewer tomorrow. |
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You can also try strengthening exercises such as push-ups, sit-ups, calf raises, and lunges. |
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However, some do speed it along by doing push-ups, pull-ups, and other strengthening routines. |
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Then, do as many push-ups and sit-ups as possible in one minute each with a two-minute rest interval in between. |
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Free weights and stabilization exercises like push-ups and crunches incorporate muscles that improve balance, coordination and body control. |
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From now on, I'm going to reduce the number of push-ups and chin-ups so I don't wear myself out before the star-date is through, Relena mused. |
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Put your palms flat on the wall at head height so you're positioned to do push-ups against the wall. |
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Do as many wall push-ups as you can, gradually working up to 10 repetitions. |
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Even substituting wall push-ups or alternating hand positions may not reduce the stress enough for some conditions. |
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It's not that we get the reveille as a wake-up alarm, or we have to do ten push-ups if we commit errors. |
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All workouts include push-ups, lunges, abdominal exercises and stretching performed on the treadmill while it is off. |
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And age 45, he completed 1,000 push-ups and a thousand chin-ups in an hour and 22 minutes. |
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They strut for the cheerleaders, perform one-arm push-ups for the crowd, and preen for the cameras. |
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Several of the pairs had to do push-ups on makeshift courts for losing points. |
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A large selection of push-ups, underwired bras, triangle styles and bandeaux varieties offer something for all tastes. |
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Repetition will build your muscles, so do modified push-ups on three nonconsecutive days a week, gradually working up to three sets of 10 reps. |
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These movements include push-ups, crunches, dips, pull-ups, lunges, body weight squats, back extensions or any other calisthenics. |
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Soldiers also perform a lot of natural exercises which involve only their body weight, for example, chin-ups, push-ups etc. |
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We may do push-ups and sit-ups and weight training, but we don't do it all day long. |
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There is no specific requirement for having to do a certain number of sit-ups or push-ups. |
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The animal's highly developed diving abilities and its use of push-ups become critical in procuring food under those conditions. |
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For example, tasks included EXPRES Test like push-ups, sit-ups and even the shuttle run, she says, can be perfected at home. |
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When I joined, it was 33 push-ups and 33 sit-ups in one minute, the mile-and-a-half in 12 minutes, and 7 chin-ups. |
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That's right, a whole class dedicated to push-ups, or at least it felt that way. |
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So seeing as it was a Fitness class we took our learning assistance in the form of push-ups. |
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She traveled with her own bands, and relied on hotel staircases, push-ups and sit-ups for additional workouts. |
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I like my swimmers to perform body weight, upper body movements such as chin-ups, horizontal body weight rows, push-ups and one-arm holds. |
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It's a mile-and-a-half run and a bunch of push-ups, sit-ups, chin-ups, and things like that. |
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Convoy leadership found some sloppy uniforms during a morning formation, resulting in push-ups for several troops. |
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Consequently, if a student can perform a set number of sit-ups or push-ups, this simple test does not accurately reflect the student's lifestyle. |
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Build in resistance activities too such as lifting light weights or doing push-ups. |
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Do five total clapping push-ups, then place your hands on a medicine ball and do push-ups that way till failure. |
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Now I'm ripping my shirt off and I'm doing push-ups like, 'Don't mess with me, dawg. |
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If you're that guy, try doing elevated push-ups on medicine balls. |
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One moment he is barking out that his boys all owe him push-ups, the next he is speaking in soft tones about improving their fielding technique. |
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Use any naughty word while on the practice field and a player must do 10 push-ups on the spot. |
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Supine jackknives, suicide sprints, squat jumps, cadence sit-ups, cadence push-ups, long jumps, rifle rolls, and the list goes on. |
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When not on the bar, we practice drills on the ground, as well as doing exercises to build up essential muscles, such as sit-ups, press-ups and tricep push-ups. |
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He began working on his body with endless push-ups, pull-ups and sit-ups. |
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Now 53, he stays in shape by jogging and doing push-ups and sit-ups. |
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Many lizards also have a distinct pattern of head bobs and forebody push-ups. |
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It is common in combat sports to evaluate muscular endurance using sit-ups and push-ups. |
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In boot camp fashion, Mr. Prentiss worked in bursts of conditioning, ordering us to do squats, push-ups, burpees or mountain climbers. |
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Depending on age and gender, sailors must reach minimum requirements for such things as sit-ups, push-ups and running. |
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Start by doing 10 each of sit-ups, push-ups and squats or lunges for total body strength. |
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Speaking of poking yourself in the eye and causing one's self unnecessary pain, our final Fitness class this week was one filled with many, many push-ups. |
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As your pregnancy progresses, doing push-ups to a table or a bench may accommodate the growing abdomen and help you maintain proper posture while doing the exercise. |
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For instance, women under 35 must be able to do nine push-ups and 15 sit-ups, and men under 30 must be able to run 2.4 kilometres in 11 minutes 56 seconds or less. |
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Next come sit-ups, push-ups, lateral raises and bicep curls. |
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Both groups did a series of push-ups, sit-ups and sprinting rounds. |
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Try three sets of 20 push-ups, with a clap at the top of each one. |
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A guy wearing red sluggos started doing push-ups on the beach. |
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Bouts of moderate intensity on the elliptical machine interspersed with short periods of high-intensity calisthenic exercises, like jumping jacks and push-ups. |
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Level surfaces for push-ups, burpees and crunches are also abundant. |
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On the first part of the first rotation my muscle memory was seriously kicking in as I remembered what it was like to do 30 seconds of push-ups. |
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The Minnesota power forward is sticking by his story that the injury occurred while doing knuckle push-ups. |
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They also work their way through a variety of exercises: running, stretching, skipping, tossing medicine ball, pull-ups, push-ups, stomach crunches and heavy bag. |
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A BARRY man has completed 2,200 push-ups in an hour, breaking his own world record. |
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This makes push-ups easier and is a great way to get used to this type of exercise. |
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Strength training exercises that help to tone muscles include push-ups, chin-ups, leg lunges, and abdominal crunches or curls. |
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She worked out intensively for 10 weeks, concentrating on killer chin-ups and push-ups. |
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The girls giggled during the kick line and forced smiles during push-ups, situps and twists. |
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A NAKED man who was reportedly doing push-ups in the road was struck and killed by a car early yesterday in Portland, Oregon. |
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Pakistan's Sajjad Hussain smashed the world record of most push-ups on back of hands. |
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The NSPFT consisted of 5 minutes of push-ups, 5 minutes of situps, and 3 minutes of pullups. |
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Training For Warriors, a US fitness and personal development company, is attempting to set the record for most people doing push-ups around the world at the exact same time. |
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She said that she would also do a couple of sit-ups, push-ups and stretch herself and would also wear many dresses, as she is getting offers from several designers. |
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The strength training moves could involve equipment such as barbells, dumbbells and medicine balls, or consist of body-weight exercises, like wall sits, crunches and push-ups. |
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