I went from a runner and calisthenics freak to an athletic, cross-training, bodybuilding, martial arts gorilla. |
He previously failed as a boxing promoter and as owner of a bodybuilding competition. |
Remember, these bodybuilding greats took a long time to build up to those weights, but they kept adding poundage. |
On many bodybuilding champions, you don't see the lower-lat attachments, the obliques and how the erectors flow down the lower back. |
The sports it can be applied to include powerlifting and Olympic-style weightlifting, but what about bodybuilding? |
Other than water, protein is the starting point for the bodybuilding version of the food pyramid. |