Every year, a new crop of pro bodybuilders qualifies for their first Olympia. |
Once the quota for macronutrients is met by consuming healthful quality foods, most bodybuilders still haven't fulfilled all their caloric needs. |
In addition to weight training, bodybuilders need protein to help repair and build muscle mass. |
Lots of bodybuilders have wide lats, but their backs are as flat as ironing boards. |
Like all bodybuilders, he relies heavily on nutrition to help hone his physique. |
What's more critical in the comparison between cavemen and today's bodybuilders are the types of foods and ratio of macronutrients consumed. |