Remember, these bodybuilding greats took a long time to build up to those weights, but they kept adding poundage. |
Other than water, protein is the starting point for the bodybuilding version of the food pyramid. |
I went from a runner and calisthenics freak to an athletic, cross-training, bodybuilding, martial arts gorilla. |
On many bodybuilding champions, you don't see the lower-lat attachments, the obliques and how the erectors flow down the lower back. |
Fried foods, such as tempura, are items to avoid if you're trying to stay on a bodybuilding diet. |
This will take bodybuilding into a combative mano-a-mano arena never before seen. |