First classes were for beginners and those present were introduced to the foundation exercises to allow body muscles to loosen up. |
Stretching should always precede any form of exercise in order to warm and loosen up the muscles and to avoid injury. |
She took a few steps away from the others and then started doing a few exercises to loosen up her cramped muscles. |
While the rest of the Connecticut players merely loosen up, stretching the muscles used on their jump shots, Brown instantly goes to work. |
The New York Times needs to loosen up if it hopes to be relevant not just to my graying generation but to younger people. |
After a couple of pints we began to loosen up and we had a great night talking rubbish and joking and laughing. |