| Since the practice was held in Dalkey, a little less than 2 miles from the house, I decided to run there so I could loosen up and relax a bit. |
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| They offer mineral-rich mud to apply as body wraps which purify the blood and loosen up the joints. |
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| After about 10 minutes, I felt muscles knotted from a 12-week training schedule start to loosen up. |
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| The Americans, struggling so far in the tournament, needed a confidence builder to loosen up before the quarter-finals. |
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| Foremost was that pitchers should throw every day, not throw hard, but just lob the ball and play catch to loosen up. |
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| Thus commences a nightlong battle of the sexes, with Woo trying to loosen up the stuffed shirt and Tim trying to tame this female firestorm. |
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| Or you might need some interesting and kinky stuff to loosen up a very strangled libido. |
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| When she forays into Kentucky and the eastern mountains, both she and the Consort give the music a slight bend and loosen up a bit rhythmically. |
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| The New York Times needs to loosen up if it hopes to be relevant not just to my graying generation but to younger people. |
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| It turns me on that a man can have the talent and power to make me laugh, loosen up and feel at ease. |
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| When this is all over, maybe they'll even instruct the real officials to loosen up a bit, to let the players play. |
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| Stretching should always precede any form of exercise in order to warm and loosen up the muscles and to avoid injury. |
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| When she got up out of bed and did some get exercising to loosen up, she started to get ready for the council that afternoon. |
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| While the rest of the Connecticut players merely loosen up, stretching the muscles used on their jump shots, Brown instantly goes to work. |
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| She took a few steps away from the others and then started doing a few exercises to loosen up her cramped muscles. |
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| First classes were for beginners and those present were introduced to the foundation exercises to allow body muscles to loosen up. |
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| Gawky and terrified during her first attempt to dance, she gradually began to loosen up. |
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| After a couple of pints we began to loosen up and we had a great night talking rubbish and joking and laughing. |
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| She lacks her gift for self-deprecating comedy and she needs to loosen up on screen but she has an engaging manner. |
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| If people do agree to be interviewed, they usually do so in a co-operative way and loosen up after initial anxiety about the microphone. |
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| If one of the duals is flat for a long drive, the vibration can cause the wheels to loosen up the lug nuts. |
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| When they were done, Hearns didn't do anything else but loosen up and shadow box. |
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| Gypsum is inexpensive so use as much as you need to loosen up your tilth. |
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| But as the gig progressed he seemed to loosen up a bit and started making eye contact with audience members, and he flashed a few smiles in various directions. |
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| Two other potential energy strikes are tight sands and shale oil, where rock must be fractured using high-pressure water or chemicals to loosen up the reserves. |
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| The savage violence, the large-scale death and maiming of World War II were just beginning to loosen up social mores a la Mad Men. |
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| Then, aerate the lawn by pushing the prongs of a garden fork into the soil to a depth of 6in, and repeat at 9in intervals, to loosen up any compacted soil. |
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| Exercise on board: Suitable exercises can help you to loosen up your muscles and stimulate your blood circulation. |
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| However, as menswear continues to loosen up, why would you want to truss yourself up in a cummerbund? |
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| Rotating chisels loosen up firmly trodden paths and uproots plants, a roller is then used to recompact the gravel or sand. |
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| Precede your weight training with a light whole-body cardio warm-up as usual, and do some light sets of the first exercise to loosen up your muscles. |
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| When the proteins loosen up, they become less selective than usual, possibly giving nanoparticles an opportunity to pass through the barrier. |
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| I don't know who decided, at whatever stage, that being buttoned up and possessed of a stiff upper lip was a bad thing and that Englishmen had better loosen up. |
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| Jokes and banter are exchanged and students are encouraged to loosen up. |
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| This equipment is fitted to tractors to loosen up the wheel tracks which often cause serious runoff, leading to the creation of gulleys. |
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| Our muscles gradually loosen up and we are still in good shape thanks to the sports we enjoy in the summer. |
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| Minister Iris Evans stressed a need for professional groups to loosen up their certification process. |
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| The notched bars move back and forth to loosen up the matted straw and allow the grain to drop down. |
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| The ECB has also redoubled its efforts to loosen up credit, granting banks in the 15-nation euro zone ยค120bn for a 30-day period. |
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| Include some easy stretches to loosen up and help prevent injuries like pulled muscles. |
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| Those involved in Madrid carried out exercises to loosen up stiff limbs while the rest of the squad played a match on a reduced-sized pitch. |
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| In the current economic circumstances, Canadian companies need someone to loosen up their credit granting policies. |
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| The production is faultless but some fans may feel that Cray should loosen up a bit for a bit more edginess. |
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| Mr Manuel hopes to keep his hard-won reputation as a cautious and responsible manager of the economy, but argues that his past tightfistedness has given him scope to loosen up a bit now. |
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| If exceptional deposits, such as heavy scale, paint, or extremely corrosive condition exists, remove parts after about 10 minutes and wire brush to loosen up this matter. |
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| In English-language territory, they loosen up. |
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| The leaders in the commercial industry and DFO, particularly at the political level, should loosen up a little bit on the pressure not to have conflict out here. |
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| It helps to loosen up your body and bring peace of mind. |
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| This is the new way to both loosen up and perform your best. |
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| As your muscles are soothed, they automatically loosen up and relax. |
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| In order to expedite the excavation process a certified explosives contractor was hired to come to the site and strategically place charges to loosen up the material. |
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| Macedonia's foreign exchange market is stabilizing and therefore the monetary policy should loosen up. |
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| Wherever I am, if I'm away, I rent a prefab sauna to sweat and loosen up the bones. |
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| It is time to be more realistic in our thinking about chains of command and to loosen up a bit in our practice. |
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| Lending standards will progressively loosen up, and so will underwriting. |
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| A good presoak will loosen up the dirt, grease and road film from the car surface and make it ready for the car washing soap. |
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| The '127 Hours' star was due to star as a free-spirited young man who inspires an uptight documentarian, to be played by Ben Stiller, to loosen up, reports the Daily Express. |
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| Pick up one half and use your thumbs to push down on the center where the stem is and loosen up the seed, kind of like you are going to turn it inside out. |
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