| Water is the most common beverage, but coconut water and fruit juices also are drunk. |
| For the thirsty, there are stalls specializing in freshly squeezed fruit and vegetable juices, papaya milk shakes and cold teas. |
| Stick to bottled water and canned soft drinks, fruit juices, and alcoholic beverages. |
| They both reduce the acidity of stomach juices, which reduces irritation of the stomach, duodenum, and esophagus. |
| Halve small heads of treviso, radicchio or white chicory lengthways and set aside for 5-10 minutes to allow the bitter juices to exude. |
| A good way to break the habit of skipping breakfast is to make and drink fresh fruit or vegetable juices. |
