How to use mindfulness in a sentence

Looking for sentences and phrases with the word mindfulness? Here are some examples.

Sentence Examples In Buddhism, this can arise through the practice of meditation, the practice of mindfulness. There are specific ailments where mindfulness has been shown to be helpful. Moral discipline also strengthens mindfulness, which is the life of concentration. Every moment of mindfulness is a moment of truthfulness, of directed knowing. Meditation is one way to express mindfulness in a dedicated, concentrated manner. Hence the importance of mindfulness in the spiritual training of the yogi on the Aryan path. The idea of strong mindfulness and awareness runs throughout these teachings. The sudden flash is a key to all Buddhist meditation, from the level of basic mindfulness to the highest levels of tantra. We can practise the exchange of self and other with spiritual friends by developing mindfulness of their needs and putting them before our own. But I strongly believe that whoever practises mindfulness as part of his or her life will be able to survive perfectly in every situation. The purpose of the disciplines of mindfulness is to do something about this absent-mindedness. I just think it's wrong to live with someone else without treating them with a certain amount of respect and mindfulness. All this in a plant with no eyes or imaging organs anybody knows about, no brain or nervous system to support mindfulness. Some people need such concrete visual reminders to maintain mindfulness of their gratitude, explains Emmons. Open-mindedness, which is the fruit of mindfulness, forms the basis for the disciplines of insight. Thus, Buddhist monks acquire both concentration and mindfulness skills through samatha and vipassana meditation training. The first foundation includes various practices for developing mindfulness of the body. In order never to be overcome by harm-doers, cultivate patience through mindfulness of the demerits of anger. Apart from the hours of sound sleep, you should try to maintain continuous mindfulness throughout your waking hours. Simply being there with our body, with our physical sense of existence, is the mindfulness of body. Show More Sentences Meditation is the practice of concentration and mindfulness leading to insight. For instance, a therapist may teach mindfulness, a concept borrowed from Zen Buddhism. Greater than even this is his merit, if he at the same time pays attention to mindfulness, and remains unwinkingly vigilant. It is equal, then, to asking any person of faith to remove their senses, their mindfulness, their whole identity. To be able to interact consistently with these children, he turns to the virtues of compassion, generosity, mindfulness, love, and the transcendence of ego. Basic mindfulness of the breath is to be aware of the sensations of inhalation and exhalation without fixing, adjusting, improving or changing the breath. When you come to the point of seeing fulltime submission as a spiritual discipline, even the most fetishy protocol can aid in developing mindfulness. In meditation, it is a perfect reminder of mindfulness when your thoughts wander away. Young offenders in Devon are being taught mindfulness techniques to reduce reoffending. Soren Gordhamer, a yoga and meditation instructor, and an enthusiastic tweeter, founded Wisdom 2.0, a popular series of mindfulness conferences. The fact that these tensions are present even at the epicenter of the mindfulness world is telling. Become more aware of the present moment: Yoga and mindfulness meditation are two ways to help you focus your mind on the here and now. This has caused many to lose their vital presence of mind or what is called mindfulness. It was just a taste of what 95 MPs, peers and parliament staff have already experienced on mindfulness meditation courses inside parliament. Several speakers gave advice on how programmes such as mindfulness meditation can be integrated into the workplace. Through mindfulness we have to give up things we are attached to. Cancer Agency, Ms. Fried found courses on therapeutic touch and mindfulness meditation and has since taken up yoga. Buddhism stresses the importance of the state of mindfulness as a way to attain peace. There are exercises to help you develop concentration, mindfulness, and reflective, creative and heart-centered meditation skills. I discovered a technique and a philosophy of stress reduction: mindfulness meditation, as developed by Dr. Jon Kabat-Zinn. Show More Sentences The meditation he was teaching wasn't mindfulness of the breath. In mindfulness of body, there is a sense of finding some home ground. The training of mindfulness of the body can be called the establishment and maintenance of that capability of peace without impulses and emotions. At such times, mindfulness of the practice of patience and the application of certain techniques will help us to continue generating this attitude. Try to develop deep concentration through the awareness of the breath which is called the mindfulness of the breath or you can say mindfulness of the body. So mindfulness of drinking is already one kind of enlightenment. Yet as mindfulness grows into big business, the cracks are beginning to show. The cutting edge thinking these days does tend to be, as you mentioned earlier, on this mindfulness meditation. Buddhist purists are dismayed by one-percenters using mindfulness to get even richer. She suggests mindfulness exercises to help us process the emotion before it triggers a response. The best whiskies are made with finesse and the same attention to detail and mindfulness as the finest teas or sushi. Our true nature is a very deep and wonderful mystery, but using the power of mindfulness, we can more easily allow the manifestation of our true nature. We integrated mindfulness into a maintenance form of therapy. Long practice at meditation or mindfulness can also dispel the illusion. In a way, maintaining mindfulness is comparable to making a journey. A useful object of meditation should be one that promotes mindfulness. And yet there is always the need for complete integration, for mindfulness and respect, for the treasuring of what one has understood, what one has received. It also includes unique coping methods, such as voice-recorded mindfulness and relaxation exercises, or relaxing music. There is no substitute for professional advice and drafting, particularly in light of two important legal realities: mindfulness of enforcement, and the tax implications. By developing and staying vigilantly aware of our mindfulness and remaining spaciously in the state of non-distraction, we free ourselves of our concepts and return to the realization of our ultimate nature. Show More Sentences Also, you have to make space for mindfulness. Perhaps it can be skilful to try to keep a degree of mindfulness about the way we can shun those outside our approval and also to make appropriate efforts to move towards them, rather than away. It is a sombre yet moving time of national mindfulness. To my mind, this sounds like the good life that includes respect for nature, temperance, mindfulness, and cooperativeness. It was an expression of her spirituality, grounded in mindfulness of and compassion for her body's experience and her imagination's understanding of the divine. Nina's sermon began with a meditation on mindfulness about water and offered examples of how the global water crisis, usually thought to be occurring in distant lands, is evident in this community. Working together will require patience and mindfulness. The image of walking as pilgrimage is a reminder that although the path is ancient and well trodden by many who have gone before, seeking reassurance, each one who walks does so with mindfulness of her own unique life. When we are bitter against life 'tis when we ourselves are bitter, we say in our ignorance life is empty but at these times our souls walk in desolation and the heart is overfed with mindfulness of Self. Yoga, massage, meditation and mindfulness techniques: These complementary therapies have shown some benefit in countering symptoms of mild depression. I can no longer hope to cultivate mindfulness until, with lightning discernment, I can instantly perceive the Illusion at the core of grasping thoughts and, like a samurai laser swordsman, vaporize them into Emptiness. Evidence that mindfulness improves interoceptive ability supports this possibility. After this initial focussing of the mind, the focus is coupled to mindfulness, maintaining a calm mind while being aware of one's surroundings. Buddha added a new focus and interpretation, particularly through the Four Dhyanas methodology, in which mindfulness is maintained. She said small research projects had shown a simple and shortened version of mindfulness meditation reduced impulsiveness, shouting and anger in autistic children. She has helped to draft and implement wellbeing policies that promote human-centric work environments and encourage stress management, emotional intelligence and mindfulness techniques. Neuroplasticity refers to changes in the structure of the brain, and mindfulness has been demonstrated to create changes in the structure of the brain, permanently. In mindfulness training, the key is for the meditator to notice the direction of the mind flow in every moment and redirect it when it's moving toward unwholesomeness. The practice of dhyana aids in maintaining a calm mind, and avoiding disturbance of this calm mind by mindfulness of disturbing thoughts and feelings. Zazen and mindfulness both derive from Zen-Buddhist meditation. Examples from Classical Literature Let a man maintain this mindfulness all the while he is awake, whether he be standing, walking, sitting or lying down. Also focus on lowering your stress levels with a mind to mindfulness and mellowness. A key component of these therapies includes mindfulness practice that intends to train attention to detect and regulate afflictive cognitive and emotional patterns. To develop guides who are skilled at fostering appreciation, reflectiveness and mindfulness in their visitors, the training itself needed to be reflective and mindful. Find more words! 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What is the opposite of mindfulness? Words that rhyme with mindfulness What is the plural of mindfulness? What is the adverb for mindfulness? What is the adjective for mindfulness? What is the noun for mindfulness? Translations for mindfulness Use our Sentence Generator Nearby Words mindfully mindful mindfuck mind-expanding Minders minder mindful of mind game mind games minding mindless mindlessly 11-letter Words Starting With m mi min mind mindf mindfu mindful mindfuln mindfulne mindfulnes