| If you have never had a yoni Massage I will teach you the art of slow, deep-breathing. |
| She began listening to relaxation tapes on a daily basis and doing deep-breathing exercises to reduce feelings of stress. |
| Strategies for managing stress include deep-breathing exercises, visualization techniques and relaxation exercises. |
| Have a bath, use deep-breathing techniques or buy a relaxation tape. |
| For the most efficient weight loss, it can help to practise a deep-breathing technique each day. |
| You might consider specific stress reduction techniques, such as yoga, meditation, tai chi or deep-breathing exercises. |
