| Strategies for managing stress include deep-breathing exercises, visualization techniques and relaxation exercises. |
|
| She began listening to relaxation tapes on a daily basis and doing deep-breathing exercises to reduce feelings of stress. |
|
| You might consider specific stress reduction techniques, such as yoga, meditation, tai chi or deep-breathing exercises. |
|
| For the most efficient weight loss, it can help to practise a deep-breathing technique each day. |
|
| At a recent health check-up, my GP suggested that I would benefit from practising deep-breathing exercises to calm me down and generally improve my health. |
|
| Have a bath, use deep-breathing techniques or buy a relaxation tape. |
|
| If you have never had a yoni Massage I will teach you the art of slow, deep-breathing. |
|
