| Don't beat up on yourself if you find you are stopping every couple of hundred yards, particularly on the uphills. |
| The terrain was the most difficult part, the downhills and uphills and the constant changing of pace. |
| Incredibly strong winds, and countless steep grades, and uphills, and the strain of a heavy trailer, and a worn differential made for low traveling speed. |
| The tyres' bigger gyroscope boosts rotational inertia on moderate uphills, flats, and downhills. |
| The trails should provide a skiing flow so there aren't too many long uphills or sharp turns at the bottom of steep downhills. |
| An advanced skater only uses a side-to-side arm swing for short sprints at a race starting line or for steep uphills. |
