What is the opposite of getting a grip?

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Verb Opposite of present participle for to disturb mentally or emotionally upsetting distressing disturbing bothering dismaying troubling agitating disquieting perturbing worrying alarming discomposing disconcerting unsettling flustering ruffling unnerving grieving discountenancing displeasing hassling angering frightening hurting inconveniencing offending shaking throwing annoying bugging discomforting fretting harassing irking irritating pestering plaguing tormenting vexing ailing disappointing peeving rattling afflicting concerning derailing discombobulating fazing frazzling fussing indisposing miffing narking spooking unhinging wounding alaruming bewildering confounding cramping crazing debilitating distempering distracting flipping flooring flurrying hagriding incapacitating pothering saddening sickening turning undoing egging on firing up flipping out freaking out getting at getting to picking on stirring up ticking off winding up bumming out getting across getting someone hacking off keying up laying up making waves turning on weirding out giving someone grief making a scene rocking the boat throwing off balance giving a hard time hurting somebody's feelings getting on your wick torturing depressing despairing provoking disheartening aggravating perplexing agonizingUS exasperating causing disquiet to bedevillingUK bedevilingUS oppressing agonisingUK making anxious besetting persecuting chafing nagging beleaguering aggrieving psyching out putting off making uneasy throwing off “Chloe had to calm herself before she went on stage to perform in front of the judges.” Find more words! 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What is the opposite of get a grip? Use our Antonym Finder Nearby Words getting ahead getting ahead of getting along getting along with getting a move on getting around getting a glimpse of getting a divorce getting across getting get through get things rolling