| She reported continuous pain in the left knee and wrists and multiple tenosynovitis on flexors and extensors of the fingers. |
| This exercise strengthens the back extensors, gluteals, adductors, scapular stabilizers, hip flexors and core abdominal muscles. |
| Your gluteus maximus and hamstrings are powerful hip extensors that are activated whenever you stand, sit or step up. |
| It especially affects the peronei and the extensors of the toes, and is unilateral. |
| Strength of bilateral hip flexors, knee extensors and ankle dorsiflexors was measured. |
| This exercise strengthens the back extensors, gluteals, quadriceps, hamstrings and core abdominal muscles. |
