| Strength of bilateral hip flexors, knee extensors and ankle dorsiflexors was measured. |
| You'll train your abdominals and spine extensors to work simultaneously to maintain your lifted position as you move your top leg. |
| This exercise strengthens the back extensors, gluteals, adductors, scapular stabilizers, hip flexors and core abdominal muscles. |
| She reported continuous pain in the left knee and wrists and multiple tenosynovitis on flexors and extensors of the fingers. |
| This exercise strengthens the obliques, quadratus lumborum, back extensors, gluteals, adductors and core abdominal muscles. |
| It especially affects the peronei and the extensors of the toes, and is unilateral. |
