| In modern Ireland dried dulse is chewed as a snack particularly in coastal regions and it is often used as a relish with potatoes or boiled milk. |
| Kelp, dulse and sodium alginate are excellent as toxic-chelators to eliminate them from the body. |
| Other red algae known as dulse have been pinpointed as rich sources of protein and iron, although dulse may not be easily digested. |
| Transfer mixture to bowl, add flour, water, dulse and salt, and mix by hand or with wooden spoon until mixture just comes together. |
| In Scotland and Ireland, dulse is eaten dried like potato crisps but is also added to many basic dishes. |
| Process the tomato, celery, dulse and onion or garlic in a food processor, or finely chop in a wooden bowl. |
