| The commonly traveled path to improved cardiovascular function and increased muscular endurance is continuous, submaximal, steady state training. |
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| In vivo, the diaphragm does not perform maximum isometric contractions but shortens against a submaximal load. |
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| Max can be predicted with reasonable accuracy by measuring heart rate either during or after submaximal exercise. |
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| So viewed, perfect power is generically identical with any submaximal degree of power. |
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| But this particular test measures a different variable – anaerobic threshold – by monitoring respiratory metabolism during a submaximal, but progressive, test. |
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| Lyashko-Looijenga morphisms and submaximal factorisations of a Coxeter element. |
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| Submaximal training at an intensity above the anaerobic threshold. |
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