Dancers need to improve their cardiorespiratory endurance and anaerobic capacity in order to be able to meet such demands and perform optimally. |
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Increasing cardiorespiratory endurance, or stamina, in your participants will have a positive effect on their everyday lives. |
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In order to improve cardiorespiratory endurance, you need to work hard enough and regularly enough for positive changes to occur. |
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Although weight training provides some cardiovascular benefits, the kind of physical activity most beneficial to the health of the heart is cardiorespiratory endurance training. |
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Fitness is a combination of strength, muscular endurance, cardiorespiratory endurance, flexibility and body composition. |
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Therefore, the Expert Panel recommends altering the definition such that cardiorespiratory endurance must be a component of an eligible activity. |
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Demonstrates good physical condition regarding flexibility, cardiorespiratory endurance and strength-endurance. |
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Physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardiorespiratory endurance. |
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Some had a very nice cardiorespiratory endurance, and at the other end of the spectrum there were people who were very deteriorated from a fitness point of view. |
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To establish a more comprehensive training program, Fred recommends having a Fitness Assessment to evaluate your cardiorespiratory endurance, body composition, muscular strength and endurance, and flexibility. |
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Conclusions: People with bilateral TF amputations require very high cardiorespiratory endurance to fulfill the energy demand during prosthetic rehabilitation. |
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Cardiorespiratory endurance has been recognized as a key component of physical fitness throughout the history of the field. |
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Cardiorespiratory endurance, or aerobic fitness, is probably what most people identify as physical fitness. |
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