| In contrast, chronic pain and loss of passive range of motion suggest frozen shoulder or tears of the rotator cuff. |
| It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. |
| One measure of flexibility is whether you have full range of motion of the injured body part. |
| One examiner assessed and documented glenohumeral range of motion using standard goniometric techniques. |
| Because the Smith machine limits you to a fixed path, the range of motion here will be shorter than on a free-weight barbell curl. |
| An overly heavy weight can take you beyond a safe range of motion, and that can give you a crick in the neck or other form of injury. |
