| These findings show that meditation has a demonstrable neurological effect. |
| He explains the rich spiritual tradition of prayer at the close of day, and provides an inspiring meditation on the texts. |
| We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome. |
| No figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen. |
| Here's a comprehensive guide to the 1500-year-old tried and tested practice of Zen meditation that will bring tranquility to your life. |
| Traditionally, in China and Korea, only monastics engaged in Zen meditation, usually spending at least six months each year in retreat. |
