| You will notice here that you are driving your body forward into the backfist rather than sinking backward as was illustrated in Part I of this series of articles. |
| John yowls in pain and spins around with a backfist without even looking. |
| He spun, kicking his opponent in the gut, then followed through with a backfist, then an uppercut, an elbow, and finally, he backed away. |
| The defender immediately steps in with a left backfist strike to the bridge of the nose. |
