| Pretty much car crash TV, you know you shouldn't watch but you just can't help yourself. |
| In fact, it works well to lean down on your arm and use your weight to help yourself pivot. |
| Likewise, don't help yourself to drink unless you know your hosts extremely well. |
| One of the best ways to help yourself improve is to use a video camera to record your movements. |
| For an unexpected attack of the munchies a wide range of cereals are provided for you to help yourself. |
| Dad was a working-class Thatcherite before Thatcher, who believed you have to get out there and help yourself. |
