| Ossified tendons have also been found in certain flexors in various falcon species but not in accipiter species. |
| Now repeatedly raise and lower your heels for a strong stretch of the calves and Achilles tendons. |
| Never do any bouncing or jerky motions or you could strain or tear muscles, ligaments or tendons. |
| Yet we hate the aching knees, ankles and Achilles tendons, the elaborate warm-up and warm-down times, the endless stretching. |
| This combination will challenge your balance, firm the glutes and thighs, and stretch the Achilles tendons and shin muscles. |
| These, braced by a series of steel tendons, taper towards the apex of the roof. |
