Here the players do sprints, and pull-ups, press-ups, and abdominals, combined with the speedball. |
Another demonstrated an increase in average power output on a cycle ergometer during repeated 10 second sprints. |
He sprints away again, muscles bunching under the glossy black coat, working off an energy that she is denied. |
To do it yourself, simply alternate between strength moves and cardio stations such as stair climbing, sprints and jumping jacks. |
I think our underwater streamline sprints have had a lot to do with that record. |
Which isn't to say he always was tethered to a desk or running sprints in the gym. |