| The book starts with a basic overview of the Chinese philosophy and history behind tai chi and qigong. |
| It is actually a form of qigong, a traditional Chinese practice of exercise and meditation for the cultivation of mind, body and spirit. |
| Thousands of Tai Ji Men practitioners demonstrated qigong and performed dance and choral pieces. |
| For examples, see Ayurvedic medicine, therapeutic touch, reiki, and qigong. |
| To real Buddhists or Taoists or exponents of qigong, the Falungong is a joke, if not an insult. |
| If you are interested, the YMAA has some truly excellent publications on qigong. |
