| They are also found in nuts like peanuts, walnuts, cashews as well as in seeds and fish. |
| Almonds, cashews and macadamias are full of monounsaturated fats, which help lower LDL cholesterol and raise HDL cholesterol. |
| Scoop in piles of cashews, almonds, macadamias, walnuts, pumpkin seeds or whatever you please. |
| You can also toss in some cashews when jeera is added and that tastes wonderful after the rice is cooked. |
| Roughly half the persons with food allergies are sensitive to these or tree nuts, such as walnuts, cashews, and almonds. |
| Last year, at a friend's parents' Hanukkah party, I eased my way through the roasted cashews, the challah bread, the decadent rugalach. |
