| Instead, choose slower-burning carbs, such as red potatoes, yams, brown rice, pasta and buckwheat noodles. |
| High-GI foods such as sports drinks and white sugar are fast-acting carbs, while legumes and pasta are low-GI, or slow-acting, carbs. |
| Considering I was supposed to be going easy on the carbs this week, this is bad. |
| The primary sources of flour, for example, are potato, buckwheat, corn, rice and quinoa, all of which contain high amounts of carbs. |
| As more Americans hold the cream and cut the carbs, Starbucks has been forced to respond. |
| Again your emphasis at this time should be to replace simple carbs and refined foods with less processed complex carbs for energy. |
