| Internally, the natural antihistamines in vitamin C and bioflavonoids decrease swelling. |
| Onions contain bioflavonoids, a class of water-soluble plant pigments found in more than 4,000 fruits and vegetables. |
| Previously collectively referred to as vitamin P, bioflavonoids enhance vitamin C absorption. |
| This liquid extract, which contains many beneficial compounds like bioflavonoids, is easy to use. |
| To relieve pain and inflammation, take 1,500 mg of calcium gluconate and 5,000 mg of vitamin C with bioflavonoids for a day or two. |
| My recommendation for the average patient is to take vitamin C along with bioflavonoids. |
