| In the women's event, Dr Louise Copp, from Cardiff AAC, took the top place in a time of 18 mins 6 secs. |
| Another Midlander, Mansfield's Billy Farquharson finished strongly to outsprint Dominic Bannister for the silver medal by two seconds in 41 mins 45 secs. |
| She ran an excellent bend to enter the straight in third position and hung on to finish in 23.25 secs. |
| Each mixture was then mechanically mixed with the GIC powder component in capsules for 15 secs in a Silamat S5 Triturator. |
| It takes a few secs to adjust to the unfamiliar Indian customs and British accents, but once you do, you're hooked. |
| Crawford clocked 20.31 secs, with Gatlin eight one hundredths of a second back. |
