| The calming, sattvic temperament accruing from a vegetarian diet is reflected in animals. |
| Delicious prasadam, or blessed food, and healthy, sattvic lunches provided further opportunities for discussion and cultural exchange. |
| Holistic living consists of eating sattvic food, conquering and channeling inner desires and following the instructions of the Supreme Lord. |
| In relation to diet, junk and processed food is tamasic, spicy food is rajasic and fresh vegetables are sattvic. |
| The main consideration when categorizing foods as sattvic, rajasic, or tamasic is their effect on the human organism. |
| Ayurveda suggests sattvic food as the one which purifies the mind and satiates the body. |
