| Poor training routines can contribute to soft tissue injuries such as those to Achilles tendons, hamstrings and calf and adductor muscles. |
| There are warm-ups and warm-downs, pressure management talks, positive attitude sessions, gym regimes and massage routines to contend with. |
| Notably, hip-hop is the dominant musical accompaniment to the leading fan dancing routines. |
| Decked out in their colorful house uniforms the girls performed acrobatic routines. |
| The first film is a ragbag of disconnected routines built around the flimsiest of plots, taken directly from a successful stage revue. |
| They bowed slightly, the way they did at competitions, after their routines. |
