Behind-the-neck presses direct some of the stress into your lats, rhomboids, teres, spinatus, traps and the rest of your upper back. |
I was about to start drawing rhomboids and then stabbing the sharp part of the compass through the paper. |
The rhomboids, deep muscles that run horizontally between your shoulder blades, help stabilize them by keeping them down and together. |
These works feature flat surfaces with bold lines that suggest interlocking cubes, rhomboids, and other 3-D shapes. |
Beginners should finish this back workout with one-arm dumbbell rows to develop lats and rhomboids and to further enhance the V taper. |
It was parallel and modern and ran level with lines of mountain, it was squares to be bisected and parallelograms and rhomboids. |