Repair within three weeks of injury is recommended to avoid tendon retraction, reinjury, tendon degeneration and muscle atrophy. |
Would the extra point guard, not to mention the emotional lift, be worth a possible reinjury? |
Although many people with backaches and other pains shy away from weight lifting for fear of hurting themselves, studies show that strength training can reduce pain and prevent reinjury. |
Gonzalez had to initially deal with normal problems such as a fear of reinjury and a reluctance to engage in tackles, but gradually the club reintroduced him into his normal regimen until he felt comfortable. |
Pain may have caused you to avoid exercise, either out of fear of reinjury or because movement makes your pain worse. |
The result is an ankle prone to prolonged discomfort, reinjury, chronic disability and early arthritis. |