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What is a power nap?

What is a power nap? Here are some definitions.

Noun
  1. A short sleep taken in the daytime in order to refresh a person and generally terminated before deep sleep begins so as not to leave the sleeper drowsy.
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The power nap is an invaluable instrument in your quest for productivity, boosting energy levels and recharging your brain.
Bedding down by your desk may not be the answer, but using a room for a post-lunch power nap could work.
Float free of gravity and experience the ultimate power nap with the Gravity balans.
So relaxed, or tired, was she that she settled down for a power nap, stretching out on the grass and resting her head on her kit bag.
She looks like a private school headmistress awakening from a five-minute power nap.
Surely my 30 min power nap during the day shouldn't have given me that effect?

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