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What does one and the same mean?

Looking for the meaning or definition of the word one and the same? Here's what it means.

Determiner
  1. (idiomatic) The same person or thing. Used to emphasize the identity or equivalence of two things.
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Examples
I suppose some people think that multiculturalism and equality are one and the same.
For a very brief time, both the lessor and the lessee were one and the same person.
It is not feasible by any means to pit songwriting against poetry, for they are one and the same.
Come to think of it, the man with the beard and the man with the hood might be one and the same.
In effect, Labour was serving in government and acting as the formal Opposition at one and the same time.
My dear Dr. Laura, it would seem that your two grievances are truly one and the same.

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