| Do crunches as described in the test, working up to three sets of 15, resting for one minute between sets, on three nonconsecutive days each week. |
| Due to its intensity, you shouldn't do Workout 1 more than twice a week, on nonconsecutive days. |
| You can select multiple files at once using the Shift key for consecutive files or the Ctrl key for nonconsecutive files. |
| Over five nonconsecutive nights, 420 traps were set and left until dawn. |
| Repetition will build your muscles, so do modified push-ups on three nonconsecutive days a week, gradually working up to three sets of 10 reps. |
| The data pertain to two nonconsecutive days of intake for 4691 individuals. |
