| Safflower, sunflower, hemp, linseed, sesame, black currant and pumpkin seeds are an excellent source of EFA's, protein, plant hormones and fibre. |
| The staple diet of maple peas, tic beans and vetches slowly grows to incorporate red rape, black rape, dari, linseed and mung beans. |
| Clear finishes would include lacquer, shellac, varnish, tung and Danish oil, linseed oil, as well as polyurethane. |
| Flax is currently grown here for its seed, linseed, mostly in North Dakota. |
| These can be found in seeds such as sunflower and linseed and some vegetable oils. |
| Choose cereal based products such as breads which include soy, linseed and rye. |
