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What is lactic acid?

What is lactic acid? Here are some definitions.

Noun
  1. (organic chemistry) 2-hydroxy-propanoic acid (CH3.CHOH.CO2H), a syrupy liquid, soluble in water; found in milk, wine and many fruits; used as a food additive and in many industrial applications.
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Undigested lactose fermented by bacteria creates lactic acid in the stool and other short chain fatty acids such as butyric acid.
It does so by drawing on its store of glucose, which it converts to lactic acid.
Your muscles become cramped from lactic acid and from the number of hours you're standing upright.
This event is an all-out lactic acid fiesta, and it is common for some competitors to require medical aid at the end of their run.
The lungs also contribute to this process by eliminating carbon dioxide which is the waste byproduct of glucose and lactic acid metabolism.
It may also increase the body's capacity to reduce the build-up of lactic acid.

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