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What is a circadian rhythm?

What is a circadian rhythm? Here are some definitions.

Noun
  1. The "internal body clock" that regulates the (roughly) 24-hour cycle of biological processes in animals and plants.
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The key factors that influence fatigue include accumulated hours without sleep and changes in circadian rhythm.
As a consequence, most biological processes, from sleep-wake cycles in people to leaf movements in plants, follow a daily, circadian rhythm.
In human adults, many biological functions display a physiological circadian rhythm that oscillates in synchronism with the sleep-wake rhythm.
Chapter 6 deals with circadian rhythm and chronotherapy of asthma medications.
However, the accident took place during a time of day when a person's circadian rhythm is known to be at a low point.
During their first few days, newborns sleep for very short periods of 3-4 hours on average, without any circadian rhythm.

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