| Moody's also announced a management change-up. |
| But I learned that I needed a change-up and that's been a big pitch for me. |
| With your palm facing down, your wrist snaps forward. This is the same type of motion used for the backhanded change-up. |
| He still must improve his change-up but has an above-average fastball and a good curve. |
| Plummer says that these days, he doesn't rely on much special in his delivery, mostly throwing a fastball, curve and forkball that he uses as a change-up. |
| Every batter, it's a fastball for a strike or pop-up, then a change-up for a ground out. |