| My bodyweight will start to nosedive if I don't watch it those last couple of weeks. |
| Some people's bodyweight will be ample to give them resistance, however the vast majority will need to introduce weights into their workouts. |
| The other element I would bring into your training is a little strength work, possibly starting with bodyweight exercises. |
| We suggest the round figure of one fluid ounce for each kilogram of bodyweight daily. |
| The rider shall be seated in a relatively upright position, with bodyweight supported through the seat. |
| Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. |
