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What is a balanced diet?

What is a balanced diet? Here are some definitions.

Noun
  1. A diet consisting of suitable proportions of foods from all food groups.
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If you exercise regularly, follow a balanced diet and don't smoke, your chances of remaining healthy and living longer climb dramatically.
Traditional, organic soy foods, incorporated into a varied, balanced diet, are healthy.
They should point out the benefits of a wholesome and balanced diet and the harm from eating too much junk food.
If you eat the right foods, eat a balanced diet, and take the right supplements, you stand a reasonable chance of warding off problems.
Our salad bars are very popular on Tuesdays and Thursdays and the children get a healthy and balanced diet from their school meals.
Learn to handle your pet birds appropriately, provide a cage with enough room for exercise, and feed a healthy, balanced diet.

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