Drinkers sleep more lightly and frequently awaken unknowingly, which leaves them feeling unrefreshed the next day. |
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Symptoms may include having trouble falling asleep, staying asleep or waking up too early in the morning feeling unrefreshed. |
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And I might be able to read a book or watch a programme from start to finish without my eyes flicking over to the flashing red light of my BlackBerry or the blue glow of an unrefreshed Twitter feed. |
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When I finally went down to the lobby, most of the crew and passengers were gathered, waiting for the airport bus, faces dull and unrefreshed, voices a muted murmuring. |
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