The holistic system of Ayurveda advocates a well-balanced approach to stress management and skin health. |
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Some athletes routinely use biofeedback, muscle relaxation techniques, meditation, yoga, and stress management techniques. |
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Breath has been used for everything from stress management to psychological self-therapy to rebirthing your divine self. |
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There are many stress management techniques in the form of counselling, psychotherapy and hypnotherapy. |
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A long-term weather forecast of hotter than normal conditions should signal early activation of a heat stress management plan. |
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Counseling, stress management, and behavior therapies such as biofeedback should be strongly considered. |
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According to Spanagel, psychologists could help patients with variant genes by teaching them strategies for stress management. |
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Participants typically receive treatment in a group of 8-12 participants, and a reading list of stress management materials is also provided. |
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These measures are comprised of five major dimensions: intrapersonal, interpersonal, adaptability, stress management and general mood. |
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Job stress management likewise had no effect on the level of pain in the neck and upper extremity, or on symptom severity. |
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Or make stress management a part of your daily activity by trying known stress-buster exercises such as yoga or tai chi. |
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The challenge is to stay tuned to children's stresses in order to respond in ways that help them develop their own stress management strategies. |
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Dr. Smith describes stress management as a three-legged stool, with the legs representing work, family and community. |
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Progressive muscle relaxation is often used as an aid to stress management. |
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Provide life skills training such as first aid, stress management and coping skills related to parenting. |
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A new personal development and stress management course, which includes, aromatherapy, reflexology, reiki and relaxation will begin this month in the Parish Centre. |
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It is therefore prescribed in stress management by chromotherapists. |
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I was having a think about stress management last night, and found myself reflecting that what I could really do with right now is a companion animal. |
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Talk about stress with colleagues: Schools need to encourage a dialogue about workload and stress management. |
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To provide conference delegates some relaxation and stress management opportunities during the event. |
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In this regard, training modules on stress management are offered to the police at all levels. |
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Live a healthy lifestyle, learn stress management and adopt a regular sleep pattern. |
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Nutri-Action: Learn how to blend stress management, exercise and healthy living into your schedule! |
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To control it, know how to recognize the signs and learn how to master various stress management techniques. |
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Prevention has to do with the factors affecting health, including the environment, food, physical activity, recreation and stress management. |
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It can play a valuable part in stress management and in improving one's capacity to work and to relate to others effectively. |
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It is also important to look at the benefits of exercise, diet and stress management. |
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It co-ordinates stress management training for all employees wishing such assistance. |
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For these interviewees, stress management is part the process of relearning a new technique and occupational rehabilitation. |
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She has helped to draft and implement wellbeing policies that promote human-centric work environments and encourage stress management, emotional intelligence and mindfulness techniques. |
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One of the key issues currently being addressed through the training programme is the question of stress management and how we can help HRDs cope with the stress created by their work. |
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Have pamphlets, videos and books available to all employees on topics like smoking, alcohol and drug use, gambling, stress management, weight control or anger management. |
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Specific techniques to help people with chronic pain include support, education, and skill building in areas such as relaxation, biofeedback, stress management, problem solving, goal setting, sleep hygiene, and assertiveness. |
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Catherine Lloyd is a stress management coach for Make The Change. |
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All employees are participating in the program, which includes a confidential questionnaire on stress, with an interpretation of the results provided to the individual employee, and a 10-hour course on stress management. |
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Several educational programs were suggested such as literacy development, stress management, active living programs, parent education, food preparation, and basic nutrition. |
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There's a wide scope of strategies to investigate and employ, including: proper exercise, nutrition and diet, stress management methods and lifestyle alterations. |
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Presentation topics have included treatment of borderline personality disorder, cognitive behavioural therapy, stress management, depression and medication issues. |
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From exercise to diet and stress management to alternative medicine, MS Village has provided a collection of links below, from this site that can help improve your quality of life. |
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Joe Durham is a qualified secondary teacher and co-founder of the Timemanagement4teachers website, which offers free stress management advice and guidance on planning for teachers. |
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Promote the development of interpersonal and social competency through training in stress management and coping skills to help individuals deal with problems. |
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Reading all the stress management books and articles ever written will offer little help unless you commit yourself to attacking this issue from the inside. |
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The person with epilepsy who finds that they have more seizures when under stress may benefit from learning stress management and relaxation techniques such as progressive muscle relaxation and deep diaphragmatic breathing. |
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Now called the Glasgow Club Crownpoint Sports Complex, the centre provides service such as sports facilities, health advice, stress management, leisure and vocational classes. |
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Stress management in the form of daily deep breathing, yoga or prayer can also work wonders as our bodies gear up for the change of life. |
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Psychophysiological Effects of Several Stress Management Techniques. |
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