We may do push-ups and sit-ups and weight training, but we don't do it all day long. |
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She traveled with her own bands, and relied on hotel staircases, push-ups and sit-ups for additional workouts. |
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Just can't get rid of your flabby belly, even though you do sit-ups and crunches until you're ready to drop? |
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In the Corps our test consists of chin-ups, sit-ups, and a timed three mile run. |
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Not much of that time is spent in the pool, mostly I am in the gym doing sit-ups and press-ups. |
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They also fared better in sit-ups and press-ups tests, displaying better abdominal and upper-body endurance. |
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Take the stairs, do some sit-ups, don't get the French fries, drink more water. |
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They will discuss girls, sports, studies, and, after 10 sit-ups near the mandir to dispel any fears of girliness, a bit of gossip. |
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Thus, for instance, the abdomen muscles can be trained without sit-ups and the leg muscles without jogging etc. |
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The truth is, bodybuilders like you are no strangers to sit-ups, crunches, and the like. |
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In an hour, Bryant and her postnatal clients do jumping jacks, running, burpees, sit-ups and anything else to bounce back. |
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When you think of strengthening the abdominal muscles, most back pain sufferers think of sit-ups. |
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We did the static stations first, which are those for standing broad jump, shuttle run, sit-ups and chin-ups. |
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Traditional sit-ups and crunches are great for this and they can be done anywhere. |
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Some men dedicate hours to sit-ups, crunches and leg raises every week, in order to keep their stomach muscles trim and looking good. |
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You can also try strengthening exercises such as push-ups, sit-ups, calf raises, and lunges. |
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Then, do as many push-ups and sit-ups as possible in one minute each with a two-minute rest interval in between. |
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Some women do a few sets of sit-ups, crunches, back extensions and so on at the end of every workout or every other workout, and that's okay. |
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Follow your aerobic exercise with ten minutes of squats, press-ups, sit-ups and back extensions for a quick all-over basic workout. |
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Even when a stroke laid him low, he was doing sit-ups and press-ups by his hospital bed. |
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Besides the surfing I'll do a little running, lots of sit-ups and the occasional workout at the gym. |
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She's punishing herself through her body, and she's punishing herself with sit-ups. |
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That said, he managed an excellent 31 press-ups and 33 sit-ups. |
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Both groups did a series of push-ups, sit-ups and sprinting rounds. |
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She counsels against crunches and sit-ups during the acute phase. |
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And when asked to perform sit-ups and press-ups, the sedentary group could not even notch up half the number performed in a minute by the soo bahk do group. |
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There are very few ways to stretch or contract abdominal muscles without doing crunches or sit-ups in a lying position. |
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Supine jackknives, suicide sprints, squat jumps, cadence sit-ups, cadence push-ups, long jumps, rifle rolls, and the list goes on. |
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When not on the bar, we practice drills on the ground, as well as doing exercises to build up essential muscles, such as sit-ups, press-ups and tricep push-ups. |
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Now 53, he stays in shape by jogging and doing push-ups and sit-ups. |
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I did 300 sit-ups at the gym this evening, which is a personal record. |
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No matter how many sit-ups I did, my stomach was never flat. |
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It is common in combat sports to evaluate muscular endurance using sit-ups and push-ups. |
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A child of 5 or 6 may be able to do exercises that use the body's own weight, such as pushups and sit-ups. |
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Measurements taken included height, weight, lateral jump, bent-knee sit-ups, pushups, and grip strength. |
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Last annual I did 63 sit-ups in a minute and I think it was around 50-55 pushups. |
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Exercises like weight lifting, sit-ups and toning classes may not burn excess fat directly, but they enable muscles to work more efficiently. |
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Depending on age and gender, sailors must reach minimum requirements for such things as sit-ups, push-ups and running. |
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Start by doing 10 each of sit-ups, push-ups and squats or lunges for total body strength. |
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There is no specific requirement for having to do a certain number of sit-ups or push-ups. |
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For example, tasks included EXPRES Test like push-ups, sit-ups and even the shuttle run, she says, can be perfected at home. |
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When I joined, it was 33 push-ups and 33 sit-ups in one minute, the mile-and-a-half in 12 minutes, and 7 chin-ups. |
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It's a mile-and-a-half run and a bunch of push-ups, sit-ups, chin-ups, and things like that. |
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Consequently, if a student can perform a set number of sit-ups or push-ups, this simple test does not accurately reflect the student's lifestyle. |
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Next come sit-ups, push-ups, lateral raises and bicep curls. |
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I was really worried I'd have to go to a gym and do a hundred sit-ups every half hour but Jenny says it's not how much exercise you do, but how you do it. |
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In preparation for deployment of Task Force 3-07, Col Guy Laroche, of the 5 CMBG, organized a fitness challenge to assess more than 1,500 soldiers on activities such as running, push-ups, sit-ups and chin-ups. |
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Facing one another in a sit-up position, teammates completed 50 sit-ups exchanging one of the 10lb bars to their partner at the top of each sit-up. |
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The game's advanced technology also guarantees the scanning and recognition of exercises carried out on the floor, such as sit-ups and push-ups, which allows the maximum freedom of movement. |
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He began working on his body with endless push-ups, pull-ups and sit-ups. |
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Gyllenhaal is believed to have done around 2,000 sit-ups and around five hours of training a day to get in shape for the role. |
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Captain Ian Flannery pledged to do as many sit-ups as possible in two-and-hours in aid of the Captain James Philippson Trust Fund. |
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He then marked becoming the first Brit to win both golds in a Games by doing sit-ups. |
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To perform sit-ups, lie on your back on the floor and bend your knees at a 90-degree angle. |
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Modified sit-ups can be progressed to sit-ups on a physioball and then sit-ups on a physioball with the hands overhead. |
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For instance, women under 35 must be able to do nine push-ups and 15 sit-ups, and men under 30 must be able to run 2.4 kilometres in 11 minutes 56 seconds or less. |
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I do hundreds of sit-ups but still have no definition in my abs. |
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A recent clip shows the ex-Manchester United midfielder, 40, taking to the punchbag and doing sit-ups. |
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Do you still do your 30 sit-ups every morning? |
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That means a workout that's heavy on jumping jacks, lunges, squats, timed sprints, running laps, sports drills, sit-ups and push-ups-about 300 to 400 a session. |
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Four weeks of sit-ups, squats, press-ups, sprints and the Burpee. |
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We have speedballs, sit-ups, pull-ups, press-ups, dips and skipping. |
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Robyn Gardener decided she wanted a flatter tummy and compiled a 30-day programme for June consisting of sit-ups, crunches, leg raises and planks. |
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She said that she would also do a couple of sit-ups, push-ups and stretch herself and would also wear many dresses, as she is getting offers from several designers. |
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They finally took to slapping the men, and even made them do sit-ups. |
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