I really didn't need to train my abs and glutes because those muscles get plenty of use while racewalking. |
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Fitness walking is based on racewalking and can be done outdoors or on a treadmill at the gym or in your own home. |
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In the 10-km racewalking competition, athlete Oroba al-Amo won the gold medal, whereas Rania Osman won the silver medal. |
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Running has been my main sport since getting my new liver but over the past few years I have got into racewalking. |
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Lisa Belluci, 31, a lawyer and member of New York Walkers, said that racewalking 25 to 35 miles a week had helped her maintain a Size 4 despite working long deskbound hours. |
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Unlike power walking, which primarily engages the quads, in racewalking the hips control the lower body movement, and the supporting leg must straighten on contact with the ground. |
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On Saturday at the Olympic park, hundreds of mellow people stretched out on the banks of the newly unpolluted River Lea, watching a giant screen that showed women racewalking through central London. |
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When the games are held in the same year as Summer Olympics, no marathon and racewalking events are contested. |
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The empty midafternoon lobby was vast and square-tiled and full of the drone of floor waxing, and the 6-year-old spilled into it laughing, her mother racewalking behind her, trying to catch her. |
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Track and field athletes have made nowhere near such consistent progress — with the exception of a few relatively obscure events like racewalking. |
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Wrexham's Steve Walker finished second in the M50 racewalking in the British Masters' 5k championships in Horwich. |
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That is why, in other countries, we have bushwalking, racewalking, weight-walking, hillwalking, volksmarching, tramping, and hiking. |
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This is only Gray's third season of competitive racewalking. |
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Vigorous intensity aerobic activities include racewalking, jogging or running, swimming laps, jumping rope and hiking uphill or with a heavy backpack. |
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After three years I took up racewalking, and have done reasonably well. |
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The Northern Racewalking League is held each year over six races starting in October and finishing in February at venues in Cleckheaton, York, Redcar and Bradford. |
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