As Dr White points out, even Margaret Thatcher and Winston Churchill took power naps. |
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As you might expect, there's plenty of questions and advice about teething, naps, and feeding. |
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Henry confided that the secret of his longevity was to take naps whenever and wherever he pleased. |
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My periods of distress and elation and my innumerable naps follow the pattern of jet lag, except I'm at home. |
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After 29 naps and 13 rounds of Cat Chow, he's probably up for more stimulation than chasing dustballs. |
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While he naps, she pokes around his wife's old bedroom, kept like a sanctum sanctorum, and eventually takes a mink coat from the closet. |
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The fur naps to the rear, thus sliding forward and resisting backward movement. |
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I remember afternoons in first grade when the entire class was forced to take thirty-minute naps on blue gymnastic mats. |
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In addition, it is common for us to require afternoon siestas or cat naps of about an hour each day. |
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Babies are supposed to take naps during the day, which can sometimes be bothersome if you want to live a thing called life. |
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I rolled over to stretch, reminding myself of Felix when he awoke from naps. |
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Family and friends knew all about my struggles with domestic management and parenting, my daytime naps, and early nights. |
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You won't just read me complaining about morning sickness, stomach flus, truncated naps, and poopy diaper emergencies. |
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This is one of those 15 minute power naps they raved about on the time management course you sent me on. |
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This difference is partially due to the number of participants in the current study who reported power naps that lasted less than 20 minutes. |
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While medication and naps helped her deal with narcolepsy, no proven treatment for cataplexy has been found. |
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The only sleep he managed to get was some short naps while on autopilot. |
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And naps have to be a good thing for preschoolers, surely, since they need to unwind and get enough sleep for their brains to develop? |
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I love that you hug me tightly before I put you down for naps. |
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It found that children who missed their naps slept better at night and scored higher in studies of memory and attention. |
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Perhaps one of the most interesting findings was the somewhat unexpected prevalence of power naps that were reported by both young men and women and middle-aged adults. |
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The incident rate of very short naps in modern society may be on the rise. |
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Meanwhile Madame de Noailles read her breviary and told her beads and took little naps, wholly ignorant of the drama that was beginning its perilous unfolding before her. |
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My interests are now quicksilver streams that dart between, and are frequently dammed by, the immovable rocks of naps, meals, bedtimes and bubble-blowing sessions. |
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At the first fence, he naps and runs out, and I hit him, and he bucked me off and was running around this field with me and the owners chasing after him. |
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At 78, clad in a festival-logo fleece, denim shorts and hiking sandals, he credits his spryness and energy to daily 45-minute lunchtime naps. |
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Related: Sleeping pods for students: can naps replace a good night's sleep? |
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During the day, she's usually wide-awake and active for extended periods, taking two or three short naps totaling 3-4 hours. |
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I reveled in my office naps, lying straight out on the carpeted floor in the kneehole in my desk, startling visitors in our life-care community. |
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The choice of musical styles can vary to match the moment: calm before naps and more energetic for playtime. |
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Prajesh Patel, 20, an economics student at Queen Mary, University of London, takes power naps consistently and is a fan of this technique. |
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Short naps have also been shown to be good for adults – improving alertness and reaction times. |
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However, naps can help to improve short-term alertness, for example for preparing for driving. |
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So should we discourage naps in preschool children – even if they really seem to need one? |
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Clean baby's nose with physiological saline solution 2 to 3 times a day, preferably before meals, naps and bedtime. |
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It is great to know that every once in a while the senators rouse themselves from their afternoon naps and produce something. |
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Turn the drive wheel with the aid of the calibration crank until all naps of the singling discs are covered with seed grains. |
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Keep late-night feedings quiet and calm and limit daytime naps to no more than 3 hours to help him learn day from night. |
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During their shifts, controllers have breaks, with exercise workout rooms and quiet rooms for naps readily available. |
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General care such as meals, toileting, naps and dressing are part of the daily routines. |
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For most people, avoiding daytime naps, avoiding stimulants such as caffeine and nicotine, and avoiding alcohol just prior to bedtime are all part of good sleep hygiene. |
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On the outside, she may look much the same, and she probably still loves to bat her toy mouse around the kitchen floor and take naps sprawled across your hand-knit heirloom afghan. |
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The fact that crews would commonly sleep or take naps en route and during turnarounds was an indication that crews recognized that they were susceptible to fatigue and did their best to mitigate the risk. |
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One solution to this problem is to make up for the lost sleep by taking short power naps. |
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Their total recess period lasted for only 2 hours and 35 minutes of which they took just two power naps totalling 49 minutes. |
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Carol Ginandes guides the listener through the process of relaxation, and fosters an appreciation for the dynamic benefits of planned power naps. |
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Each year we choose a country house to rent or borrow because we want to loll around in our pajamas, talk until all hours before the fire, cook together, take naps and otherwise indulge our private personas. |
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You will be able to be made rock like a little angel by your mommy or your nanny in this splendid bed. It will be your ally for nights or naps of tenderness and of softness. |
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Chronic and occasional insomniacs were both more likely to doze off during daytime activities or when bored, and to take naps than individuals who do not experience insomnia. |
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More naps occurred when there was a deficit of stage two and REM sleep, which is surprising since it is the SWS that is associated with the recuperative or homeostatic aspect of sleep. |
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A poached egg straddles the bacon, and the sauce naps the egg. |
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I'm also a big fan of power naps, especially before a heavy night out. |
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These 30 minute power naps help a lot for additional relaxation. |
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Cos, oldies buy coffee and tea In our cafes And lots of us oldies, don't bother with naps We go to the gym and lots of good classes Some of us even pay for our own glasses. |
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In contrast to gentle Eva, Naps liked to draw a little blood in bed, to bruise and be bruised in return. |
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As usual, the Naps depend upon a punishing ground game to provide most of their offense. |
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At present, NAC partners with NAPS, providing air transportation for police services in 37 First Nations communities throughout Northern Ontario. |
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